{"id":10382,"date":"2020-03-11T00:39:00","date_gmt":"2020-03-11T00:39:00","guid":{"rendered":"https:\/\/kodim0725.tni-ad.mil.id\/2020\/03\/11\/ukur-kemampuan-prajurit-kodim-sragen-tes-kesegaran-jasmani\/"},"modified":"2020-03-11T00:39:00","modified_gmt":"2020-03-11T00:39:00","slug":"ukur-kemampuan-prajurit-kodim-sragen-tes-kesegaran-jasmani","status":"publish","type":"post","link":"https:\/\/kodim0725.tni-ad.mil.id\/?p=10382","title":{"rendered":"Ukur Kemampuan Prajurit, Kodim Sragen Tes Kesegaran jasmani"},"content":{"rendered":"<div style=\"text-align: justify;\">\n<\/div>\n<div style=\"text-align: justify;\">\n<span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\"><a href=\"http:\/\/www.kodimsragen.com\/\">Kodim Sragen<\/a> &#8211; <a href=\"https:\/\/www.kodimsragen.com\/2020\/03\/ukur-kemampuan-prajurit-kodim-sragen.html\">Ukur Kemampuan Prajurit, Kodim Sragen Tes Kesegaran jasmani<\/a><\/span><\/div>\n<table align=\"center\" cellpadding=\"0\" cellspacing=\"0\" style=\"margin-left: auto; margin-right: auto; text-align: center;\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><a href=\"https:\/\/1.bp.blogspot.com\/-G6iL4MVc1wg\/XmgzUIG25GI\/AAAAAAAA6bg\/ihvnCMduzSEX_rOil7onY5uIGNBgxxk3wCNcBGAsYHQ\/s1600\/06cc1357-f417-40cc-8f7b-ceb963385b98.jpg\" style=\"margin-left: auto; margin-right: auto;\"><img loading=\"lazy\" decoding=\"async\" alt=\"Kodim Sragen - Ukur Kemampuan Prajurit, Kodim Sragen Tes Kesegaran jasmani\" border=\"0\" data-original-height=\"852\" data-original-width=\"1280\" height=\"426\" src=\"https:\/\/1.bp.blogspot.com\/-G6iL4MVc1wg\/XmgzUIG25GI\/AAAAAAAA6bg\/ihvnCMduzSEX_rOil7onY5uIGNBgxxk3wCNcBGAsYHQ\/s640\/06cc1357-f417-40cc-8f7b-ceb963385b98.jpg\" title=\"Kodim Sragen - Ukur Kemampuan Prajurit, Kodim Sragen Tes Kesegaran jasmani\" width=\"640\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">Add caption<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div style=\"text-align: justify;\">\n<span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\"><br \/><\/span><\/div>\n<div style=\"text-align: justify;\">\n<span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">Sragen, Selasa 10 Maret 2020 Dalam rangka meningkatkan kesegaran jasmani dan kemampuan fisik untuk mendukung kelancaran tugas pokok khususnya Anggota Kodim 0725\/Sragen melaksanakan Tes Kesegaran Jasmani Periodik I tahun 2020, di lapangan Budianto Yonif Raider 408\/Suhbrastha.<\/span><\/div>\n<div style=\"text-align: justify;\">\n<span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\"><br \/><\/span><\/div>\n<div style=\"text-align: justify;\">\n<span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">Sebelum melaksanakan kegiatan Garjas diawali dengan pengecekan personil dilanjutkan pemeriksaan tahap awal kesehatan untuk mengukur tensi dan denyut nadi bagi para peserta oleh Klinik Pratama Kartika Dim 0725\/Sragen serta prosedur lainnya yang sesuai petunjuk pelaksanaan kesamaptaan jasmani yang di keluarkan oleh TNI-AD.<\/span><\/div>\n<div style=\"text-align: justify;\">\n<span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\"><br \/><\/span><\/div>\n<div style=\"text-align: justify;\">\n<span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">\u201cPelaksanaan test Kesegaran diawasi oleh tim Jasrem Sertu Sarjito. Pelaksanaan samapta tersebut meliputi test kesegaran \u201cA\u201d yaitu lari 12 menit dan test kesegaran \u201cB\u201d yaitu pull up, sit up, push up dan shuttle run,lunges serta renang militer dasar dengan jarak 50 meter. Untuk pelaksanaan kegiatan test samapta periodik I TA. 2020, dilaksanakan selama dua hari yang terbagi dalam dua gelombang dari tgl 09 \u2013 10 Maret 2020.<\/span><\/div>\n<div style=\"text-align: justify;\">\n<span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\"><br \/><\/span><\/div>\n<div style=\"text-align: justify;\">\n<span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">Menurut Katim Garjas yang juga Pasiops Kodim Sragen Kapten Inf Wariyo \u201cDiharapkan melalui tes samapta periodik ini, kita dapat mengukur dan mengetahui kemampuan jasmani prajurit setiap enam bulan sekali dihadapkan dengan tantangan tugas yang semakin komplek sehingga dituntut prajurit yang profesional dan memiliki fisik yang tetap prima, oleh karena itu dibutuhkan pembinaan fisik secara rutin,\u201d ujarnya .<a href=\"https:\/\/www.kodimsragen.com\/\">(RED)<\/a><\/span><\/div>\n<div style=\"text-align: justify;\">\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kodim Sragen &#8211; Ukur Kemampuan Prajurit, Kodim Sragen Tes Kesegaran jasmani Add caption Sragen, Selasa&#8230;<\/p>\n","protected":false},"author":2,"featured_media":10383,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"newstopic":[],"class_list":["post-10382","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-berita-satuan"],"_links":{"self":[{"href":"https:\/\/kodim0725.tni-ad.mil.id\/index.php?rest_route=\/wp\/v2\/posts\/10382","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kodim0725.tni-ad.mil.id\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kodim0725.tni-ad.mil.id\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kodim0725.tni-ad.mil.id\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kodim0725.tni-ad.mil.id\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10382"}],"version-history":[{"count":0,"href":"https:\/\/kodim0725.tni-ad.mil.id\/index.php?rest_route=\/wp\/v2\/posts\/10382\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kodim0725.tni-ad.mil.id\/index.php?rest_route=\/wp\/v2\/media\/10383"}],"wp:attachment":[{"href":"https:\/\/kodim0725.tni-ad.mil.id\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10382"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kodim0725.tni-ad.mil.id\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10382"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kodim0725.tni-ad.mil.id\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10382"},{"taxonomy":"newstopic","embeddable":true,"href":"https:\/\/kodim0725.tni-ad.mil.id\/index.php?rest_route=%2Fwp%2Fv2%2Fnewstopic&post=10382"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}