{"id":11094,"date":"2019-12-11T07:16:00","date_gmt":"2019-12-11T07:16:00","guid":{"rendered":"https:\/\/kodim0725.tni-ad.mil.id\/2019\/12\/11\/begini-sehat-ala-koramil-sambirejo\/"},"modified":"2019-12-11T07:16:00","modified_gmt":"2019-12-11T07:16:00","slug":"begini-sehat-ala-koramil-sambirejo","status":"publish","type":"post","link":"https:\/\/kodim0725.tni-ad.mil.id\/?p=11094","title":{"rendered":"Begini Sehat Ala Koramil Sambirejo"},"content":{"rendered":"<div style=\"text-align: justify;\">\n<\/div>\n<div style=\"text-align: justify;\">\n<span style=\"font-family: Arial, Helvetica, sans-serif;\"><a href=\"http:\/\/www.kodimsragen.com\/\">Kodim Sragen<\/a> &#8211; <a href=\"https:\/\/www.kodimsragen.com\/2019\/12\/begini-sehat-ala-koramil-sambirejo.html\">Begini Sehat Ala Koramil Sambirejo<\/a><\/span><\/div>\n<div style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/1.bp.blogspot.com\/-S4D1uqvn4Ls\/XfCXmapSKuI\/AAAAAAAA5os\/2LT4DKwEdM8GiUAA0MXHO7QZFMzGexDOgCNcBGAsYHQ\/s1600\/90759297-62d9-4c54-9eca-5377d21793cd.jpg\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"774\" data-original-width=\"1032\" height=\"480\" src=\"https:\/\/1.bp.blogspot.com\/-S4D1uqvn4Ls\/XfCXmapSKuI\/AAAAAAAA5os\/2LT4DKwEdM8GiUAA0MXHO7QZFMzGexDOgCNcBGAsYHQ\/s640\/90759297-62d9-4c54-9eca-5377d21793cd.jpg\" width=\"640\" \/><\/a><\/div>\n<div style=\"text-align: justify;\">\n<span style=\"font-family: Arial, Helvetica, sans-serif;\"><br \/><\/span><\/div>\n<div style=\"text-align: justify;\">\n<span style=\"font-family: Arial, Helvetica, sans-serif;\">Rabu,&nbsp; 11 Desember 2019 pukul 07.30 s\/d 08.35 Wib anggota Koramil 08\/Sambirejo melaksanakan Apel pagi dilanjutkan olah raga lari jalan&nbsp; yang dipimpin langsung oleh Lettu Inf Dwi Cahyo Kusumo Bekti Pgs. Danramil 08\/Sambirejo. Adapun route yang dilalui Makoramil ke Utara &#8211; Dk. Siwalan &#8211; Makoramil.<\/span><\/div>\n<div style=\"text-align: justify;\">\n<span style=\"font-family: Arial, Helvetica, sans-serif;\"><br \/><\/span><\/div>\n<div style=\"text-align: justify;\">\n<span style=\"font-family: Arial, Helvetica, sans-serif;\">Sebelum melaksanakan kegiatan Lari jalan anggota Koramil Sambirejo melaksanakan senam peregangan dan pemanasan dengan tujuan supaya masing-masing prajurit betul-betul siap untuk melaksanakan kegiatan dan juga menghindari cidera ataupun hal-hal yang tidak diinginkan.<\/span><\/div>\n<div style=\"text-align: justify;\">\n<span style=\"font-family: Arial, Helvetica, sans-serif;\"><br \/><\/span><\/div>\n<div style=\"text-align: justify;\">\n<span style=\"font-family: Arial, Helvetica, sans-serif;\">\u201cSeperti yang kita ketahui, olahraga merupakan salah satu kebutuhan bagi prajurit terutama pada kesegaran tubuh. Dengan olahraga, maka daya tahan tubuh akan semakin meningkat dan akan terhindar dari berbagai penyakit yang dapat mempengaruhi kinerja prajurit \u201c ujar Lettu Inf Dwi.&nbsp;<\/span><\/div>\n<div style=\"text-align: justify;\">\n<span style=\"font-family: Arial, Helvetica, sans-serif;\"><br \/><\/span><\/div>\n<div style=\"text-align: justify;\">\n<span style=\"font-family: Arial, Helvetica, sans-serif;\">\u201c Dikaitkan dengan tugas di wilayah Koramil, kita dituntut untuk memiliki daya tahan atau kebugaran jasmani yang kuat dan prima guna melaksanakan tugas pokoknya dengan maksimal, dan menjaga kesehatan untuk diri sendiri.\u201d ucap Pgs Danramil Sambirejo saat mengambil apel pagi sebelum pelaksanaan lari jalan.<\/span><\/div>\n<div style=\"text-align: justify;\">\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kodim Sragen &#8211; Begini Sehat Ala Koramil Sambirejo Rabu,&nbsp; 11 Desember 2019 pukul 07.30 s\/d&#8230;<\/p>\n","protected":false},"author":2,"featured_media":11095,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"newstopic":[],"class_list":["post-11094","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-berita-satuan"],"_links":{"self":[{"href":"https:\/\/kodim0725.tni-ad.mil.id\/index.php?rest_route=\/wp\/v2\/posts\/11094","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kodim0725.tni-ad.mil.id\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kodim0725.tni-ad.mil.id\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kodim0725.tni-ad.mil.id\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kodim0725.tni-ad.mil.id\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11094"}],"version-history":[{"count":0,"href":"https:\/\/kodim0725.tni-ad.mil.id\/index.php?rest_route=\/wp\/v2\/posts\/11094\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kodim0725.tni-ad.mil.id\/index.php?rest_route=\/wp\/v2\/media\/11095"}],"wp:attachment":[{"href":"https:\/\/kodim0725.tni-ad.mil.id\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11094"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kodim0725.tni-ad.mil.id\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11094"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kodim0725.tni-ad.mil.id\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11094"},{"taxonomy":"newstopic","embeddable":true,"href":"https:\/\/kodim0725.tni-ad.mil.id\/index.php?rest_route=%2Fwp%2Fv2%2Fnewstopic&post=11094"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}