{"id":11504,"date":"2019-10-16T07:34:00","date_gmt":"2019-10-16T07:34:00","guid":{"rendered":"https:\/\/kodim0725.tni-ad.mil.id\/2019\/10\/16\/kampanye-germas-dan-gema-cermat-di-balai-desa-sambirembe\/"},"modified":"2019-10-16T07:34:00","modified_gmt":"2019-10-16T07:34:00","slug":"kampanye-germas-dan-gema-cermat-di-balai-desa-sambirembe","status":"publish","type":"post","link":"https:\/\/kodim0725.tni-ad.mil.id\/?p=11504","title":{"rendered":"Kampanye Germas Dan Gema Cermat Di Balai Desa Sambirembe"},"content":{"rendered":"
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\nKodim Sragen<\/a> – Kampanye Germas Dan Gema Cermat Di Balai Desa Sambirembe<\/a><\/span><\/div>\n\n\n\n\n
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\nRabu, 16 Oktober 2019 pukul  07.00 Wib –  selesai  dilaksanakan kegiatan ” kampanye germas dan gema cermat ” Puskesmas kalijambe bertempat di Balai Desa Sambirembe kec. Kalijambe.<\/span><\/div>\n
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\nHadir pada kegiatan dr Dwi Cahyanti (Puskesmas Kalijambe), Serka Surasno (Babinsa Ds Sambirembe ), Khuzaini ( PJ Kepala desa Sambirembe ), Mamik (Bides Sambirembe), Tim puskesmas beserta bidan sekec kalijambe, Kader kesehatan , ibu ibu pengurus RT , ketua RT dan perwakilan tiap RT se Ds Sambirembe.<\/span><\/div>\n
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\nDalam arahannya dari Dr Dwi Cahyanti ( Puskesmas Kalijambe) mengungkapkan bahwa tujuan kegiatan Kampanye GERMAS adalah mengajari masyarakat hidup sehat dengan cara  “CERDIK ” : C = Cek kesehatan secara rutin dan berkala ke Puskesmas terdekat, E = Enyahkan asap Rokok atau tidak merokok di dalam rumah atau tempat umum yang dapat mengganggu kesehatan diri sendiri maupun orang lain, R = Rajin beraktifitas fisik atau olahraga minimal 1 minggu 3 kali dan minimal 30 menit setiap olahraga, D = Diet seimbang , melihat isi piringku = 1\/4 Nasi , 1\/3 Sayur , 1\/ 2 Lauk , I  = Istirahat yang Cukup dan K = Kelola Stres , jangan sampai stres berkepanjangan adakan silaturohim dan rekreasi atau plesir.<\/span><\/div>\n
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\nKegiatan dilanjutkan pemeriksaan tensi serta cek berat badan, tinggi badan dan melaksanakan senam bersama-sama dg team kesehatan dari puskesmas kalijambe beserta kader kesehatan Ds Sambirembe dihalaman balai desa Sambirembe. (red)<\/a><\/span><\/div>\n
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Kodim Sragen – Kampanye Germas Dan Gema Cermat Di Balai Desa Sambirembe Add caption Rabu,…<\/p>\n","protected":false},"author":2,"featured_media":11505,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"newstopic":[],"class_list":["post-11504","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-berita-satuan"],"_links":{"self":[{"href":"https:\/\/kodim0725.tni-ad.mil.id\/index.php?rest_route=\/wp\/v2\/posts\/11504","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kodim0725.tni-ad.mil.id\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kodim0725.tni-ad.mil.id\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kodim0725.tni-ad.mil.id\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kodim0725.tni-ad.mil.id\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11504"}],"version-history":[{"count":0,"href":"https:\/\/kodim0725.tni-ad.mil.id\/index.php?rest_route=\/wp\/v2\/posts\/11504\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kodim0725.tni-ad.mil.id\/index.php?rest_route=\/wp\/v2\/media\/11505"}],"wp:attachment":[{"href":"https:\/\/kodim0725.tni-ad.mil.id\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11504"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kodim0725.tni-ad.mil.id\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11504"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kodim0725.tni-ad.mil.id\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11504"},{"taxonomy":"newstopic","embeddable":true,"href":"https:\/\/kodim0725.tni-ad.mil.id\/index.php?rest_route=%2Fwp%2Fv2%2Fnewstopic&post=11504"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}