{"id":11812,"date":"2019-09-10T02:27:00","date_gmt":"2019-09-10T02:27:00","guid":{"rendered":"https:\/\/kodim0725.tni-ad.mil.id\/2019\/09\/10\/sehat-enggak-harus-mahal-rasakan-manfaat-dahsyat-gowes-sepeda\/"},"modified":"2019-09-10T02:27:00","modified_gmt":"2019-09-10T02:27:00","slug":"sehat-enggak-harus-mahal-rasakan-manfaat-dahsyat-gowes-sepeda","status":"publish","type":"post","link":"https:\/\/kodim0725.tni-ad.mil.id\/?p=11812","title":{"rendered":"Sehat Enggak Harus Mahal, Rasakan Manfaat Dahsyat Gowes Sepeda"},"content":{"rendered":"
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\nKodim Sragen<\/a> – Sehat Enggak Harus Mahal, Rasakan Manfaat Dahsyat Gowes Sepeda<\/a><\/span><\/div>\n\n\n\n\n
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\nSerma Suyatno mewakili Danramil undangan Fun Bike  Gowes Kemerdekaan sepeda santai dalam rangka HUT RI ke 74 di RS. Assallam , ( 08\/09\/19 ).<\/span><\/div>\n
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\nFun Bike dengan tujuan mengajak masyarakat menjalani gaya hidup sehat dan berolahraga dengan bersepeda. Acara sepeda santai atau fun bike itu juga digelar dengan tujuan menjaga semangat persatuan dan kesatuan Indonesia serta momentumnya perayaan HUT Kemerdekaan ke-74 RI.<\/span><\/div>\n
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\n\u201c Tentunya dengan jiwa yang sehat akan lebih produktif lagi dan menyatukan seluruh komponen bangsa indonesia \u201c ujar Serma Suyatno.<\/span><\/div>\n
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\nGowes secara rutin dapat membakar kalori, lemak dalam tubuh, dan menurunkan berat badan. Tidak usah lama-lama, cukup 30 menit setiap hari. bersepeda dapat membakar 5 kg lemak. Selain itu, menggenjot sepeda mampu mengencangkan otot paha \u201c tutur Suyatno. (pendim sragen)<\/a><\/span><\/div>\n
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Kodim Sragen – Sehat Enggak Harus Mahal, Rasakan Manfaat Dahsyat Gowes Sepeda Add caption Serma…<\/p>\n","protected":false},"author":2,"featured_media":11813,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"newstopic":[],"class_list":["post-11812","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-berita-satuan"],"_links":{"self":[{"href":"https:\/\/kodim0725.tni-ad.mil.id\/index.php?rest_route=\/wp\/v2\/posts\/11812","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kodim0725.tni-ad.mil.id\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kodim0725.tni-ad.mil.id\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kodim0725.tni-ad.mil.id\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kodim0725.tni-ad.mil.id\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11812"}],"version-history":[{"count":0,"href":"https:\/\/kodim0725.tni-ad.mil.id\/index.php?rest_route=\/wp\/v2\/posts\/11812\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kodim0725.tni-ad.mil.id\/index.php?rest_route=\/wp\/v2\/media\/11813"}],"wp:attachment":[{"href":"https:\/\/kodim0725.tni-ad.mil.id\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11812"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kodim0725.tni-ad.mil.id\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11812"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kodim0725.tni-ad.mil.id\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11812"},{"taxonomy":"newstopic","embeddable":true,"href":"https:\/\/kodim0725.tni-ad.mil.id\/index.php?rest_route=%2Fwp%2Fv2%2Fnewstopic&post=11812"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}