{"id":13152,"date":"2019-03-20T07:27:00","date_gmt":"2019-03-20T07:27:00","guid":{"rendered":"https:\/\/kodim0725.tni-ad.mil.id\/2019\/03\/20\/tes-garjas-tolak-ukur-pembinaan-fisik\/"},"modified":"2019-03-20T07:27:00","modified_gmt":"2019-03-20T07:27:00","slug":"tes-garjas-tolak-ukur-pembinaan-fisik","status":"publish","type":"post","link":"https:\/\/kodim0725.tni-ad.mil.id\/?p=13152","title":{"rendered":"Tes Garjas, Tolak Ukur Pembinaan Fisik"},"content":{"rendered":"<p><\/p>\n<div style=\"text-align: justify;\">\n<\/div>\n<div style=\"text-align: justify;\">\n<span style=\"font-family: Arial, Helvetica, sans-serif;\"><a href=\"http:\/\/www.kodimsragen.com\/\">Kodim 0725\/Sragen<\/a> &#8211; <a href=\"https:\/\/www.kodimsragen.com\/2019\/03\/tes-garjas-tolak-ukur-pembinaan-fisik.html\">Tes Garjas, Tolak Ukur<br \/>\nPembinaan Fisik<\/a><\/span><\/div>\n<div style=\"text-align: justify;\">\n<\/div>\n<div style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/4.bp.blogspot.com\/-_GuYtFXpiNk\/XJHrZh8f2iI\/AAAAAAAA3NE\/RVVOZgnGyJIFURG9fZcZteGcURwNcb9TQCLcBGAs\/s1600\/IMG_9208.JPG\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"349\" data-original-width=\"523\" height=\"426\" src=\"https:\/\/4.bp.blogspot.com\/-_GuYtFXpiNk\/XJHrZh8f2iI\/AAAAAAAA3NE\/RVVOZgnGyJIFURG9fZcZteGcURwNcb9TQCLcBGAs\/s640\/IMG_9208.JPG\" width=\"640\" \/><\/a><\/div>\n<div style=\"text-align: justify;\">\n<\/div>\n<div style=\"text-align: justify;\">\n<\/div>\n<div style=\"text-align: justify;\">\n<span style=\"font-family: Arial, Helvetica, sans-serif;\">Rabu, 20 Maret 2019 Dalam rangka meningkatkan<br \/>\nkesegaran jasmani dan kemampuan fisik untuk mendukung kelancaran tugas pokok khususnya<br \/>\nAnggota Kodim 0725\/Sragen melaksanakan Tes Kesegaran Jasmani Periodik I tahun<br \/>\n2019, di lapangan Budianto Yonif Raider 408\/Suhbrastha.<\/span><\/div>\n<div style=\"text-align: justify;\">\n<span style=\"font-family: Arial, Helvetica, sans-serif;\"><br \/><\/span><\/div>\n<div style=\"text-align: justify;\">\n<span style=\"font-family: Arial, Helvetica, sans-serif;\">Sebelum melaksanakan kegiatan Garjas diawali<br \/>\ndengan pengecekan personil dilanjutkan pemeriksaan tahap awal kesehatan untuk<br \/>\nmengukur tensi dan denyut nadi bagi para peserta oleh Klinik Pratama Kartika<br \/>\nDim 0725\/Sragen serta prosedur lainnya yang sesuai petunjuk pelaksanaan<br \/>\nkesamaptaan jasmani yang di keluarkan oleh TNI-AD. <\/span><\/div>\n<div style=\"text-align: justify;\">\n<span style=\"font-family: Arial, Helvetica, sans-serif;\"><br \/><\/span><\/div>\n<div style=\"text-align: justify;\">\n<span style=\"font-family: Arial, Helvetica, sans-serif;\">Pelaksanaan test Kesegaran diawasi oleh tim Jasrem<br \/>\nSertu Sarjito. Pelaksanaan samapta tersebut meliputi test kesegaran<br \/>\n&#8220;A&#8221; yaitu lari 12 menit dan test kesegaran &#8220;B&#8221; yaitu pull<br \/>\nup, sit up, push up dan shuttle run,lunges serta renang militer dasar dengan<br \/>\njarak 50 meter. Untuk pelaksanaan kegiatan test samapta periodik I TA. 2019,<br \/>\ndilaksanakan selama empat hari yang terbagi dalam empat gelombang dari tgl. 19 \u2013<br \/>\n22 Maret 2019.<\/span><\/div>\n<div style=\"text-align: justify;\">\n<span style=\"font-family: Arial, Helvetica, sans-serif;\"><br \/><\/span><\/div>\n<div style=\"text-align: justify;\">\n<span style=\"font-family: Arial, Helvetica, sans-serif;\">Menurut Sarjito \u201cDiharapkan melalui tes samapta<br \/>\nperiodik ini, kita dapat mengukur dan mengetahui kemampuan jasmani prajurit<br \/>\nsetiap enam bulan sekali dihadapkan dengan tantangan tugas yang semakin komplek<br \/>\nsehingga dituntut prajurit yang profesional dan memiliki fisik yang tetap<br \/>\nprima, oleh karena itu dibutuhkan pembinaan fisik secara rutin,\u201d ujarnya .<\/span><\/div>\n<div style=\"text-align: justify;\">\n<\/div>\n<div style=\"text-align: justify;\">\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kodim 0725\/Sragen &#8211; Tes Garjas, Tolak Ukur Pembinaan Fisik Rabu, 20 Maret 2019 Dalam rangka&#8230;<\/p>\n","protected":false},"author":2,"featured_media":13153,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"newstopic":[],"class_list":["post-13152","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-berita-satuan"],"_links":{"self":[{"href":"https:\/\/kodim0725.tni-ad.mil.id\/index.php?rest_route=\/wp\/v2\/posts\/13152","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kodim0725.tni-ad.mil.id\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kodim0725.tni-ad.mil.id\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kodim0725.tni-ad.mil.id\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kodim0725.tni-ad.mil.id\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13152"}],"version-history":[{"count":0,"href":"https:\/\/kodim0725.tni-ad.mil.id\/index.php?rest_route=\/wp\/v2\/posts\/13152\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kodim0725.tni-ad.mil.id\/index.php?rest_route=\/wp\/v2\/media\/13153"}],"wp:attachment":[{"href":"https:\/\/kodim0725.tni-ad.mil.id\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13152"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kodim0725.tni-ad.mil.id\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13152"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kodim0725.tni-ad.mil.id\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13152"},{"taxonomy":"newstopic","embeddable":true,"href":"https:\/\/kodim0725.tni-ad.mil.id\/index.php?rest_route=%2Fwp%2Fv2%2Fnewstopic&post=13152"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}